The Power of Intention
Intention is direction. When you clearly declare what you want to live — and act in coherence — life finds ways to collaborate.
How to craft a good intention
- Clarity: “I want to cultivate more calm in my mornings.”
- Present tense: write as if it is already happening.
- Feeling: how does this make your body feel?
- Small step: what simple action fits today?
Intention vs. Expectation
Intention directs; expectation tightens. Leave room for life to surprise you. The path may be different from what you imagined — and still perfect.
3-minute ritual
- Breathe for 30 seconds.
- Write 1 intention in a short sentence.
- Define a micro-action that fits in the next 24 hours.
When it seems stuck
Remember: seeds germinate in the unseen. Gentle persistence, not pressure. Adjust the route without punishing yourself.
Put your intention in motion
Generate a message from the universe now to anchor your next action.